Artoga Spring Break and Summer Camp

SPRING BREAK CAMP

March 28, 29, 30, 31, April 1
9:00-3:00 (Beforecare @ 8:00, aftercare until 5:00)
Special weekly rate just for Spring Camp is $165/$145 siblings
($5 hour/per child for before/aftercare)
Click here for more info.

SUMMER CAMP

The camp that grows with you

June 6 - August 19
Ages 5-14
9:00-3:00 (Beforecare @ 8:00 & Aftercare until 5:00)
Weekly Sessions
Multiple Week, Sibling & Early Bird Discounts
Click here for for details

Shared and taught through customized programs with a strong foundation of Yoga, Movement, Art, and Theater. With weekly theater shows & Art Gallery, beach days, special events and visitors, cooking & healthy eating, wear-the-theme-days, shows on youtube/artogachannel & more! Also this summer: Kid’s Night Out, Camping Trips, Night out at Dessert Theater (@Atlantic Theaters)

Sign up on our new Jacksonville Yoga Social Network!

Here is a link to our Social Network for Jaya Jax.
http://www.jacksonvilleyoga.ning.com
I called it "Jacksonville Yoga" because I wanted yoga students to be able to join as well to find out about our classes, events and workshops. You can post things on there yourself too!!!
Very excited about it and it's a great way to connect with one another as well.
See you in March at Ocean Yoga for our next meeting!!!
Happy New Year!!!!!
Namaste'
Heather Hixon
www.timetounwind.com
Here is a link to Renaissance Healing Center's upcoming events as well.
http://www.jaxbeachrhc.blogspot.com

Get Ready for the NEW YEAR!!!

Hi Yoga Friends!!
I hope you all had a wonderful holiday.
We, at Renaissance Healing Center are now getting ready for our healing workshop series. We are very excited to offer such wonderful ways to renew your body, mind ans Spirit.
Starting with: Healing Qigong I on Saturday Jan 3rd at 1:00pm with Debbie Young. Learn the basics so you can start the the new year off right.
On Sunday January 4th- the Renaissance Healthy and Fit Group meets at 1:00pm to create their Goal board for setting their health goals for 2009. You can join this group at any time and best of all..it's free! Just bring your inspirational or health magazines and journal, you'll be ready to go.
Then on Jan. 10th Join us at the Neptune beach Library for the Beaches Holistic Alliance for the Health Fair.
Next, on Saturday - January 17th we have our New Years Celebration at Renaissance. Pick and choose your interests with 2 mini sevices and 2 workshops for only $55. We will also have our regularly scheduled yoga class that morning at 10am... the celebration starts at 1:00 creating your Vision Board for 2009. For more info on the day and registration please call 249-0200.
On Sunday - January 18th we have an awsome workshop on Self Nuturing with the ladies from Soul Collage and a Yogaromatherpy Class (gentle yoga) with Heather. This will be the 1st of a series of workshops to create your deck of cards for daily renewal.
Hope you can join us!!!
Namaste'
Heather Hixon, LMT, CYT
(904)521-4845

Yoga and Soul Collage

The Gift of Self-Nurturing
Through the Process of SoulCollageÒ and Yoga

January 18th, 1-4PM

Workshop Description:

It's time to look inward, find stillness and ground ourselves with introspection, study, and nourishment. This is a wonderful time to learn the art of self nurturing. This workshop will begin with the practice of yoga combined with aromatherapy, and use the process of SoulCollageÒ to help us manifest the self-nurturing we all require and deserve. $35 includes all materials and snacks. Offered by Soul Intuition and Renaissance Healing Center. Contact Sherry 904-220-2954 or
Kate 301-639-5167.

Gratitude

Each time I guide a Yoga Class we take a moment to be grateful...for having a body to work with, for the ability to breathe, to move freely & for the opportunity to practice Yoga. To me, each day that I get to come to Renaissance and teach classes, to visit with you, my clients, students, my friends, I am grateful. This is a gift.
I thank you for supporting us.

I have been visualizing my perfect, ideal clients and students for years, in my mind, someone once told me to do this...It works!...It really does!

Namaste'
Heather

Please visit our Renaissance Healing center Blog to find out about Our
Upcoming Events

Yoga Mala Event at our Renaissance Healing Center

Thank you to those who participated in our event! We got through 108 Sun- Salutations with grace and fun too! It felt really good to raise money for such an amazing organization such as The Nature Conservancy. To find out about how you can help support this cause please go to www.nature.org
Yoga has really made such a difference in my life and I have watched over the years, the changes happen for my students as well. Someone last night said that her heart felt so open after our practice, our closing meditation was about the light surrounding the heart and radiating out...this is what yoga does for me every day. I only wish for more people to find the path to yoga or something like it...just find a path to open your heart.
Until next time,
Take time to unwind,
Namaste'
Heather