Amazing New Teachers and Classes!!!

You must stop by the center to check out these new classes!
Mondays at 10am - Finally - we have yoga (Ashtanga Inspired Yoga) with one of our new teachers Cara. She is also hosting a wonderful new group called Circle of Sisters coming up on Nov. 21st.
Also we now have another Lunchtime class - Lacy's Pilates plus- on Thursdays at Noon. Lacy is also teaching our Friday Night Bellydancing class that started last week. We had a lot of fun, for not knowing what we were doing.
Stay tuned there's more to come!
Namaste'
Heather Hixon
www.TimeToUnwind.com

Yoga at Lululemon - February 2009

Hello Yogi's
We have been lucky enough to be invited to be Studio of the Month for February.
Sundays at 9:30am at St. John's Town Center, Lululemon Athletica offers a FREE yoga class every week!!!
2 weeks ago Laura taught - Thanks Laura - You're Awsome!!
Last week Marci taught - Thanks Marci - Beautiful Class Chica!
This week and next week I am teaching.
On Feb. 15th- I will be offering YogAromatherapy for the Heart Chakra
(Multi Level Yoga)
The following Sunday will be a Multi Level Kripalu Class.
I hope to see you all there!!!

Join us this Friday evening on Feb.13th for My Spooky Valentine's Party at Renaissance Healing Center. 5 -9pm we are offering Valentine treats and Dicounts on Gift Certificates for Yoga Classes,Pilates, Massage, Facials and Organic Products, Jewelry and more!!

Namaste.
Remember to Take Time To Unwind Today!!!!

Jax Beach Yoga

The Renaissance Healing Center in Jacksonville Beach offers a wide variety of Yoga Classes for multi levels of practice.
From Intro to Yoga to Intermediate Yoga
Yoga/Pilates
Gentle Yoga combined with Aromatherapy
and general posture flow following the Kripalu Yoga Tradition of breathe with intential movements with awareness of alignment while honoring the body.

please visit http://www.renaissancehealingcenter.com/ for schedule information.
or
http://www.timetounwind.com/

Events:
SUNDAY, September 21st is Global Yoga Mala at 5:30pm to 7:30pm
at the Renaissance studio:
A Group Collection of 108 Sun Salutations Guided by Heather & Marci.
Jump in do a few rounds jump out, take a rest, jump back in do a few more.
228 3rd Ave N. Jacksonville Beach
ABOUT
The Global Mala Project: Uniting Yoga, Seva and Collective Consciousness
The purpose of the Global Mala is to unite the global yoga community from every continent, school or approach to form a "mala around the earth" through collective practices based upon the sacred cycle of 108 on Sept. 21st and 22nd, Fall Equinox as the yoga world's offering to further the UN International Peace Day. Each center offers their form of a Yoga Mala according to their yoga tradition and inspiration: