Showing posts with label ashtanga. Show all posts
Showing posts with label ashtanga. Show all posts

Monday, November 9, 2009

Amazing New Teachers and Classes!!!

You must stop by the center to check out these new classes!
Mondays at 10am - Finally - we have yoga (Ashtanga Inspired Yoga) with one of our new teachers Cara. She is also hosting a wonderful new group called Circle of Sisters coming up on Nov. 21st.
Also we now have another Lunchtime class - Lacy's Pilates plus- on Thursdays at Noon. Lacy is also teaching our Friday Night Bellydancing class that started last week. We had a lot of fun, for not knowing what we were doing.
Stay tuned there's more to come!
Namaste'
Heather Hixon
www.TimeToUnwind.com