This week I am excited about a new aromatherapy blend I made for my clients. It is for anti-anxiety. The scent is AMAzing! Lavender, Patchuli and Sweet Orange. It is very uplifting yet at the same time relaxing enough to use towards the end of our yoga classes for Sivasana. The Patchuli promotes a sense of peace and well-being.
Did you know that you can book an aromatherapy consultation with me, blend a few essential oils to make your very own blend and take it with you for your home yoga practice, a salt bath, an inhaler stick, a pillow spray or a lotion just to name a few...It only costs $30. Just call me to book your appointment!
Try my YogAromatherapy class on Friday mornings at 10am ...(Gentle Yoga)
Check out our website for all of my class descriptions:
Until next time...
...don't forget to
take Time To Unwind,
Namaste'
Heather
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